Description
The Power of Now explores present-moment awareness and the way constant identification with thoughts can create unnecessary tension. It is reflective and spiritual rather than a conventional productivity guide.
Why it may be useful
- Encourages greater awareness of automatic thoughts and reactions.
- May help readers slow down and become more deliberate.
- Offers a different perspective on inner calm and attention.
Before you buy: This book uses spiritual language and may not suit readers looking only for scientific or step-by-step material.
Affiliate disclosure: Fantastic Mindset may earn a commission from qualifying purchases at no extra cost to you. Price and availability can change on Amazon.
Reviews
There are no reviews yet.